Varied self care

May 26, 2020 2:43 AM

TrustLife2Day

Views

124558

Likes

3348

Dislikes

102

Imagine writing yourself a note and putting it in your lunch. Like trying to give yourself a hug, absolute tragic behaviour

6 years ago | Likes 10 Dislikes 0

Take a nap? I'm in

6 years ago | Likes 4 Dislikes 0

Pick ONE, we know you're over worked try one of these that interest you. It should help.

6 years ago | Likes 3 Dislikes 0

Imgur self care: favorite and forget.

6 years ago | Likes 3 Dislikes 0

6 years ago | Likes 25 Dislikes 0

"Check in social media" is the exact opposite of social self-care

6 years ago | Likes 4 Dislikes 0

I can tell this is unprofessional fabricated advice, because chocolate is nowhere to be found.

6 years ago | Likes 19 Dislikes 0

Set up a date by calling a friend, stretch, do him a kindness, ask for positive feedback, take 15 mins cleaning, cross him off to-do list

6 years ago | Likes 3 Dislikes 0

6 years ago | Likes 4 Dislikes 0

Genreal Self care : Stay the f*ck of imgur at least a couple of hours a day.

6 years ago | Likes 4 Dislikes 0

The only one that bugged me was "pray" in the spiritual one. I'd prefer find reasons to be grateful

6 years ago | Likes 3 Dislikes 0

#1: tell a dumb facebook poster to fuck the christ back to facebook with this horseshit

6 years ago | Likes 10 Dislikes 2

(mindfully)

6 years ago | Likes 5 Dislikes 2

#2: make a dumb facebookposter so mad that they downvote you

6 years ago | Likes 2 Dislikes 1

"Delete emails you dont need." Two weeks later "Fuck! I needed that!"

6 years ago | Likes 4 Dislikes 0

Idk why there are so many negative comments. Different things work for different people and I am grateful for your suggestions

6 years ago | Likes 7 Dislikes 1

Thanks, friend ??

6 years ago | Likes 2 Dislikes 0

Thank you! Its been a while but I still use your lists:)

6 years ago | Likes 2 Dislikes 0

One tip they forgot: ignore lists telling you to do random shit from the internet.

6 years ago | Likes 7 Dislikes 0

Let myself feel fully? What, and undo all this hard work?

6 years ago | Likes 5 Dislikes 0

These are dumb

6 years ago | Likes 16 Dislikes 0

Good talk ?

6 years ago | Likes 2 Dislikes 0

Glad you enjoyed it

6 years ago | Likes 1 Dislikes 0

What about masturbation? Is that just total mind, body, spirit, and practical self-care?

6 years ago | Likes 5 Dislikes 1

Depends where you do it

6 years ago | Likes 2 Dislikes 0

In the shrubs outside the local skate park, duh

6 years ago | Likes 2 Dislikes 0

Haha sounds more like a felony

6 years ago | Likes 1 Dislikes 0

Wow, more favorites than upvotes... that speaks volumes

6 years ago | Likes 2 Dislikes 0

how bad is it that thinking of having to tell myself I love you makes me wanna cry

6 years ago | Likes 5 Dislikes 0

I didn’t know I needed this, thank you

6 years ago | Likes 6 Dislikes 0

Take a nap.. how do people manage that? Do they have some kind of internal sleep switch?

6 years ago | Likes 3 Dislikes 0

Can we talk about how "Take a shower" and "Brush your teeth" are missing?

6 years ago | Likes 10 Dislikes 0

idk about you but checking social media does not help my mental state one bit

6 years ago | Likes 15 Dislikes 0

These Duolingo ads are getting insane.

6 years ago | Likes 3 Dislikes 0

I'll see how I can fit all of this into my schedule.

6 years ago | Likes 50 Dislikes 1

Some can be very quick and good habits - like a bit of cleaning every other day or water with lemon I do like sound of

6 years ago | Likes 1 Dislikes 0

Id say I do about1 to 3 things from each list about every other week. It doesn't take much time.

6 years ago | Likes 9 Dislikes 0

It's about finding a balance of what helps and how often in order to maintain your own wellbeing. It's different for everyone

6 years ago | Likes 3 Dislikes 0

It can be a list of options when you need/want to. Doesn't have to be a "to-do" list to be followed exactly.

6 years ago | Likes 3 Dislikes 0

Can someone explain meditation to me please? My understanding is that you think of nothing and breath but I cant wrap my head 1/2

6 years ago | Likes 4 Dislikes 0

Around the whole think about nothing bit. I'm pretty sure I've been woken up by a train of thought a few times.

6 years ago | Likes 3 Dislikes 0

Observe the wandering thought and gently guide yourself back to your breathing, or whatever you're focusing on. It's a continuous process

6 years ago | Likes 3 Dislikes 0

It's not about thinking of nothing, it's disciplining the monkey in your head to obey your orders on what to focus on. Your mind will 1/2

6 years ago | Likes 3 Dislikes 0

naturally wander, you just have to go back to your anchor (breathing or other). You get progressively better at it with time. 2/2

6 years ago | Likes 3 Dislikes 0

Like herding wet cats

6 years ago | Likes 1 Dislikes 0

Thanks for the 60 things to stress about having to do. I'm good, thanks.

6 years ago | Likes 296 Dislikes 5

This is literally just tasks. Its not self care at all

6 years ago | Likes 4 Dislikes 2

Or try one a day for the next 60 days.

6 years ago | Likes 35 Dislikes 1

But then the first one has to be "embrace a system". And ill have to keep a note of what I've already done somewhere and I'm already tired

6 years ago | Likes 7 Dislikes 0

Just go down the list one by one?

6 years ago | Likes 2 Dislikes 0

All you have to do is count to 60. Which I get can be hard some times.

6 years ago | Likes 1 Dislikes 0

Ugh

6 years ago | Likes 19 Dislikes 1

I said "I love you in the mirror". My reflection told me to fuck off.

6 years ago | Likes 544 Dislikes 2

6 years ago | Likes 1 Dislikes 0

That's not bring nice, love yourself anyway...

6 years ago | Likes 3 Dislikes 0

Jokes on him, you'll ruin his life.

6 years ago | Likes 1 Dislikes 0

I only like you as a friend

6 years ago | Likes 1 Dislikes 0

I allowed myself to 'feel fully' for 90 seconds once, but one second in I started screaming until I passed out. Never again.

6 years ago | Likes 1 Dislikes 0

Mine handed me a pair of paper bags ... one for me one for my reflection and yelled ‘double bagger’

6 years ago | Likes 1 Dislikes 0

?1 mine was all...

6 years ago | Likes 37 Dislikes 0

Mine was more like

6 years ago | Likes 5 Dislikes 0

I think your mirror is haunted

6 years ago | Likes 5 Dislikes 0

It's fine. As long as you don't look the mirror gohst in the eyes it can't swap places with you and trap you in the hell dimension.

6 years ago | Likes 1 Dislikes 0

Me too but it replied, you fucking narcissist!

6 years ago | Likes 1 Dislikes 0

My mirror shattered when I looked at my reflection.....

6 years ago | Likes 4 Dislikes 0

Dont listen to that bitch! They dont know you like you do. They got you all backwards.

6 years ago | Likes 1 Dislikes 0

You shoulda been all

6 years ago | Likes 3 Dislikes 0

Mine said " I have a boyfriend"

6 years ago | Likes 30 Dislikes 0

"why are you in my house"

6 years ago | Likes 3 Dislikes 0

and that's why you need to take care of you!

6 years ago | Likes 1 Dislikes 0

Mine said "maybe we should see other people". Now im afraid to look in the mirror.

6 years ago | Likes 1 Dislikes 0

It's suggesting you should be more social.

6 years ago | Likes 2 Dislikes 0

Nope. Looked in the mirror again. And there was Danny DeVito.

6 years ago | Likes 2 Dislikes 0

Win/Win

6 years ago | Likes 2 Dislikes 0

v

6 years ago | Likes 9 Dislikes 0

Fukking scary

6 years ago | Likes 2 Dislikes 0

6 years ago | Likes 5 Dislikes 0

I have no reflection, for some reason. Maybe it's broken.

6 years ago | Likes 5 Dislikes 0

That is odd, in unrelated news I got a new crucifix and some garlic, your thoughts?

6 years ago | Likes 3 Dislikes 0

6 years ago | Likes 1 Dislikes 0

When your reflection insults you and now you're on your way to kick it's ass v

6 years ago | Likes 10 Dislikes 0

6 years ago | Likes 2 Dislikes 0

That feeling when someone posts a response meme you were originally responsible for posting some time prior:

6 years ago | Likes 2 Dislikes 0

v

6 years ago | Likes 2 Dislikes 0