You survived! *high five*

The holidays or just day's can be a struggle with mental health, life, and more. Good on you for making it through it all. *high five* Just in case you need a lil help...some helpful links. Take care and treat yo self.

National Alliance on Mental Illness [NAMI] : https://www.nami.org/

Crisis Text line : https://www.crisistextline.org/texting-in

National suicide prevention hotline : https://suicidepreventionlifeline.org/

National domestic violence hotline : https://www.thehotline.org/

Mental health help : https://www.mentalhelp.net/

RAINN/sexual assault : https://www.rainn.org/

National LGBTQ help center : https://www.glbthotline.org/

Trevor project for LGBTQ youths : https://www.thetrevorproject.org/

Trans lifeline : https://www.translifeline.org/

Veteran crisis helpline : https://www.veteranscrisisline.net/

EDIT : I kinda spaced on some links. So updated with more links (probably add more as they come to me.)

Sorry I don't really know any international links. Only US. But if someones willing to provide. Please do. Stay safe out there. You deserve understanding and not stigma. Be brave!

Extra note : If you or someone you know is in immediate danger. Please call 911 or international equivalent of the emergency line.

Also also, Source : https://twitter.com/Moosekleenex/status/1076871311551619073