ayd3nm
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Hola, Imgur
A few months ago i decide to make some lifestyle choices.... I was tired of being as small and skinny as I was and hated the lack of respect i got as an athlete.
My dad showed me a video of Kris Gethin, the man shown above, and his body transformation over 12 weeks. He has a video for every day and shows how to eat and excersize.... the right way!
http://www.bodybuilding.com/fun/kris-gethin-12-week-daily-trainer.html
This is me the first day i decided to start this 12 week challenge
I decide to take a picture every Sunday.
12 long weeks and many protein shakes later.
I honestly never believed i would do it, i see people do it on websites and i always thought "Wow, I wish I could do that" but the things is every single one of us can and I don't need upvotes but if i've inspired just one person to push towards their goals i'll be happy
**Bearcat tax
ayd3nm
Wow, that .gif is absolutely terrible and it is missing like two pictures http://media.giphy.com/media/2LbsnnLhaHUnC/giphy.gif
FrickinCanada
Yo keep going man but remember some people aren't too fond of these types of things on imgur. Rock on!
ayd3nm
i know and it kept me from posting but I just want someone to see this and go for their own change
RegrettableUsername
Obligatory "now flex the muscle in your pants comment." For science.
ayd3nm
now what
RegrettableUsername
I'll admit I've never gotten this far before.
ayd3nm
http://www.reactiongifs.us/wp-content/uploads/2013/06/now_what_finding_nemo.gif
motleyguts
Don't be one of those guys women refer to as "bar stool" bodies. Don't neglect the legs just because they can't be seen while sitting down.
ayd3nm
i never skipped a leg day but I broke my foot during a practice on week 10, I'm aware of the predicament
motleyguts
Ouch! Hope that works out. I had mint chocolate chip ice cream with chocolate cake today for reference on my progress
ayd3nm
Do you always have to one up people?