Back pain hacks

Sep 10, 2020 12:07 PM

DontSayRepeat

4286

111

6

the_more_you_know

favorite_and_forget

Comments (16)

DumberBlonde

6 years ago |

1

0

SupposablyPersnickity

Thanks! I’ve been doing many of these things for the better part of my adult life. Stretching. Can’t stress this enough. Stretching.

6 years ago |

10

0

wufflewaffle

I keep faving these. But do I go back to them? Noo

6 years ago |

4

0

shakeyerbonbonshakeyerbonbon

I have been inspired to favorite and do all these exercises exactly once before forgetting about them forever....or till the next repost

6 years ago |

2

0

MajorA21

Back pain how? I have multiple herniated discs. Is this for that or pulled muscles? More info needed than just generalized "pain".

6 years ago |

1

1

MyNameIsCoolerThanYours

These are what my PT has been recommending for arthritis in my spine

6 years ago |

1

0

twokexlv6coupe

Herniated L4/L5 & L5/S1 here.... these exercises would paralyze me.

6 years ago |

2

0

MajorA21

Same discs here. Good luck.

6 years ago |

1

0