Pgfpoothedude
91960
2586
136
I have anxiety, depression and panic attacks. I overthink and stress too much. I've been ignoring these problems far too long and finally I'm doing something about it. First step, remove all social media apps that make me feel like crap.
Edit:
First time FP. Thank you all for your encouragement. I know whatsapp isn't social media but my obsessive behaviour in stalking people(online) who ignored my messages was getting too toxic for me. I do need therapy and counseling and will take an appointment asap.
PS: Don't send nudes but cute animal pics are highly appreciated.
HappyClamsters
MUST POST ON IMGUR
rmsrmsrms38
Welcome, friend.
seaturtleflippidyflop
Are we the same person? I literally just did this and it feels relieving but also feel like I am missing out on stuff
Pgfpoothedude
I also feel like I'm missing out on stuff. But I know nothing can be more important than my mental health right now.
seaturtleflippidyflop
I just ask my boyfriend “what’s relevant right now that I need to know about” and use him as a filter lol
ASneakyTurtle
Now start a hobby to fill the free time with!!!!!
Pgfpoothedude
Yes, for now I keep myself busy in work and watch anime to prevent negative thoughts coming in my mind.
marksq3
did that, too, cold turkey. had 6 weeks of withdrawal symptoms
Pgfpoothedude
I've already started feeling some withdrawal symptoms, but at no cost will I download them again!
Bucky091
Wasn't this posted like a week ago too
Pgfpoothedude
Was it? I don't browse Imgur alot. I made it on this mememaker app.
BadPunsAplenty
Excellent move! Good luck in all your life's endeavors.
Pgfpoothedude
Thank you. I'll try my best to be happy and focus on my career.
keeshrw42
Lol
thegirlwiththe300Z
I did the same 5 years ago. Best decision ever. Sometimes I miss it and then someone tells me about their fb drama lol
menspiration
You'll be surprised at how much you don't miss!
flemkin
This is an understatement.I have been off FB for 6+ years, and granted,I am old as hell,but the lack of drama makes me feel 20 years younger
crewinhelis
I did the same 5 years ago. Don’t miss it one bit. Funny once you delete it you start to see how much people have their faces buried in FB
Pgfpoothedude
I'm actually feeling much better after deleting it
analnipple666
Getting off social media was one of the best things I did. Feels like a weight comes off your shoulders/mind. Life is more peaceful.
menspiration
I never regretted it once & it always makes me happy seeing people take that step. Kudos to you!
DeDutchDudeDatDoes
Yes! I know what a relief that is, congrats @OP!
Pgfpoothedude
Thanks @DeDutchDudeDatDoes !
Piornet
Hopefully Imgur doesn't contribute
Pgfpoothedude
Imgur has actually helped me alot in understanding my mental illness and that I shouldn't feel ashamed about it.
Piornet
That's great! :)
IKnowTheGuacIsExtra
Imgur has helped me in giving me posts that make me smile and not compare myself to others. The other apps had to go though. I feel you!
WyrmsWorks
Yay!
getpossessed
I finally did too a week ago! I can already see an improvement. It’s nice not comparing lives and being ‘on’ all the time.
Saltysweetnsour
Good job taking these steps. Just be careful you're not isolating yourself from your loved ones. Social media IS useful for keeping contact.
Pgfpoothedude
I'll definitely keep that in mind. For work purposes I have slack and hangouts to keep in contact with my colleagues.
insomniac24x7
Did this over a year ago and never looked back. I feel 100 times better and more productive
paulsname
See way too much from instagram and facebook on here. People forgetting the rules because a lot of it is getting upvotes.
Jordinatinglybeautiful
Best thing you can do for your METAL health *moshing wildly*
TheBumOnUrCouch
Bro, good for you. I made my wife and I do this after a rough patch. Improved our marriage 100x over. She's now living with the guy she met.
DontKnowTheSource
I never thought of WhatsApp as a social media. More of a way to message those around the world without paying a ton of money for it
Pgfpoothedude
Actually, whatsapp is good, but I used to keep checking if someone's online and not replying to my messages. Kinda got really toxic for me.
justabitofpoo
That's an easy fix. Go to your settings and turn off "online status" and "read receipts". You wont be able to see either.
DontKnowTheSource
That's understandable
liftedtech
I know how you feel I just deleted imgur and I've never felt better
Nukls
Now, if only you could delete Imgur
sha13
Where you would post that then?
jellotheautobandasisgud
Closes the imgur app.....*not even 10 seconds later* opens imgur app
Nukls
Now, if only I could delete Imgur...
rmsrmsrms38
Zigor22
I’ve had to take hiatuses before because people get on a rant about politics or controversial stuff. I come for the memes and dog gifs.
ChefBrooke7029
Silence!!!!
Takavos
Yeah right, i get off of imgur on my computer and immediately open it on my phone.
ShawntheShiba
GeneralStructuralSteel
easy, post THE gif 3 times, get permabanned
loveThemLulz
What is 'the' gif? Could I have a description?
Camazotz
Hulk Smash.
Nukls
Was surfing the incoming tide of UserSub today and witnessed such an event. Have to salute those who choose to go out like that, a Gificide
Pgfpoothedude
Ey, I will if it gets toxic for me >.<
uusseerrssuubb
Dont tempt me
Icantgoogle
Why was whatsapp toxic for you? The other 2 I get
NapkinBob
If what's app is toxic for you, it's your address book that is the problem.
kimjungun
Don't read the comments if you want to avoid a toxic environment
Tastesicle
Yeah, you fuckers definitely fall under "cruel and unusual".
Zreen
At least it's not as bad as youtube comments
SQLdragon
get a used 125cc dirtbike/trail-bike and see how easy it is to forget everything while getting to the top of a mountain in 30 minutes.
Pgfpoothedude
Bikes are too heavy for me. But I do offroading with my scooty(activa honda) as the roads in India are just like mountain paths?
Ozmofasho
I deleted my app for facebook. I still have Instagram, but it is just memes and comics at this point. It's so much better
xlogik
I did the same a while back, though I made an IG for my cat, no regrets.
mischiefforidlehandstodo
I haven't been on FB in over 4 years. Best decision.
violentdosage
It’s good that Facebook finally has an opting for “deletion” now. (I’m sure they still keep everything though.) Welcome to the club!
Pgfpoothedude
Each and everything will always be in their database. Deletion option is just to make us feel like we are in control .
southernlad7179
I deleted mine a year ago. Never looked back. It’s like the world opened up again
OmiWanKenobe
I understand the rest but why whatsapp?
Pgfpoothedude
Used to stalk people who ignored my messages and get pissed off. Too much overthinking on my side.
OmiWanKenobe
Fair enough I understand now, I don't use those others features but cheers for informing me
MephitmpH
I know how you feel and have been treated the same. I stopped messaging people who ignore me.
BNabs
You know you can turn off the blue ticks? Means people can't see if you've read it and you can't see if they have.
softl
I quit my job and retired. Stress free now..........
Pgfpoothedude
Lucky you. I'm in college and I'm already so stressed out;_;
softl
Change up your social media habits but don't quit on them. I'd like to quit FB too, but I ignore the crap I don't like.
Pgfpoothedude
I tried to ignore the crap, I thought I was strong enough (mentally). But I realised that I'm weak and I need to work on myself for now.
softl
You take care of you first. Good luck and walk tall.
marymarymistressmary
Ooooo tell me more!
Kittybitters
I feel like always staying connected is having a negative impact on my mental health as well. I left my phone off all day because I was 1/3
Kittybitters
literally passed out from meds and when I woke up the next day I was bombarded with passive aggressive messages from butthurt friends 2/3
Kittybitters
and family. It feels like I can never disconnect and be alone anymore. I avoid FB like the plague, it’s exhausting always being connected.
reanbean
WhatsApp is social media?
Rayj420
No but being able to see if and when people read your message can have a negative effect.
reanbean
I see. Makes sense
BNabs
You can turn that off
byefeliciaa
I did that, and it actually had a positive impact on me. No more checking if they read it - they'll reply when they feel like it.
PuppyDontCare
I think it's healthier to try to learn why he/she gets obsessed with that and try to change it, instead of uninstalling it altogether.
ihaveaten
Shhh, arbitrarily deleting shit rather than dealing with problems is the modern way.
PiGiSpi
yeah cuz then you get to be one of those people that brag about how you deleted facebook and how much better off you are!
Djohaal
Ding!