Some stretches for people with back ache like me

Jul 8, 2016 1:39 AM

freeloaderr

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55549

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2417

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195

worked for me!

[deleted]

[deleted]

10 years ago (deleted Oct 21, 2024 11:41 PM) | Likes 0 Dislikes 0

I find poor posture to be unattractive.

10 years ago | Likes 1 Dislikes 0

I can't push up like that. My gut gets in the way.

10 years ago | Likes 1 Dislikes 0

This again...

10 years ago | Likes 7 Dislikes 0

How I am supposed to do the last one when I can barely put my feet away from an other so can‘t bend on the side to reach then

5 years ago | Likes 1 Dislikes 0

Basically Yoga!

10 years ago | Likes 6 Dislikes 0

Directions unclear: masturbated

10 years ago | Likes 1 Dislikes 0

The Trendelenburg position the one with your legs in the air also cures shock

10 years ago | Likes 1 Dislikes 0

This muscle causes lower pain pain

10 years ago | Likes 1 Dislikes 0

This is fucking terrible

10 years ago | Likes 2 Dislikes 3

Oooo something I can favorite then never look at again

10 years ago | Likes 1 Dislikes 0

I've suffered since the age of 13 (Almost 20) because of back problems (3 prolapsed discs leading to sciatica in my left leg) I found (1)

10 years ago | Likes 2 Dislikes 0

(2) That working through it was the best thing, lounging around for a few days then back to hard work and my back wouldn't effect me as much

10 years ago | Likes 2 Dislikes 0

Is there a stretch that will help me to relieve the pain I feel every time I see this piece of crap being reposted?

10 years ago | Likes 1 Dislikes 1

Please fellow humans don't do these. If you have serious issues with your spine seek professional help.

10 years ago | Likes 61 Dislikes 1

you still can do some of those stretches if you are not a retard.

10 years ago | Likes 5 Dislikes 0

You can't have a disc hernia, they told me. You're too young, they told me. You have to have sciatica pain, they told me.

10 years ago | Likes 9 Dislikes 0

Well some doctors are idiots well more like just ignorant. That's why you seek multiple doctors opinions.

10 years ago | Likes 5 Dislikes 1

Good doctors are problem solvers, others just do bare minimum

10 years ago | Likes 2 Dislikes 0

My brother's gf had sciatica pain. Turned out her cancer had returned and metastasized into her spine. RIP Sue.

10 years ago | Likes 3 Dislikes 0

nothing worse than lower pain pain :(

10 years ago | Likes 200 Dislikes 1

Cancer. Bot flies. Gall bladder about to explode. (That had my guts cramping so bad it was hurting my back as well.)

10 years ago | Likes 1 Dislikes 0

That's, like, twice the agony.

10 years ago | Likes 5 Dislikes 0

Moon Moon?

10 years ago | Likes 3 Dislikes 1

Lower front pain?

10 years ago | Likes 2 Dislikes 1

Having your dick smashed between two bricks?

10 years ago | Likes 22 Dislikes 0

Mashed potato dick.

10 years ago | Likes 5 Dislikes 0

Having your dick smashed between two bricks while your lower back hurts?

10 years ago | Likes 12 Dislikes 0

Listening to political radio stations

8 years ago | Likes 1 Dislikes 0

Is there a stretch that will cure my crippling emotional pain?

10 years ago | Likes 79 Dislikes 2

Stretch your neck muscles.

10 years ago | Likes 1 Dislikes 0

It's called rum.

10 years ago | Likes 4 Dislikes 0

Yep just unscrew a bottle of Jack Daniels and then stretch your arm into a position where it pours into your mouth.

10 years ago | Likes 3 Dislikes 0

A cookie

10 years ago | Likes 3 Dislikes 1

Masturbation?

10 years ago | Likes 8 Dislikes 1

yes stretch ur muscles that make you smile!

10 years ago | Likes 26 Dislikes 1

I like this!

10 years ago | Likes 4 Dislikes 0

So...my butthole...?

10 years ago | Likes 18 Dislikes 0

10 years ago | Likes 7 Dislikes 0

Protip: Going out will help. Just go out the liquor store, buy some bourbon. Go home and stretch out on the couch and drink your pain away.

10 years ago | Likes 5 Dislikes 0

Or until you drink yourself dead like my best friend did. Barely been just over a year and I still regret not intervening more.

10 years ago | Likes 2 Dislikes 0

And you killed my dark joke with real tragedy. Hope you're happy with yourself. :'(

10 years ago | Likes 3 Dislikes 0

On a side note, sorry about the loss of your friend.

10 years ago | Likes 4 Dislikes 0

Maybe someone took the dark joke too far -_- (my friend would have done exactly as recommended...) sorry for killing the joke?

10 years ago | Likes 1 Dislikes 0