Slimming down is made in the kitchen and (to a lesser extent) through cardio. Muscle and core trainings are good, but they won't help you shed weight/fat.
Yeah yeah it's diet AND exercise blah blah but you can't tell me that if there were two identical people with an identical body weight and identical diet and one of them started working out three times a week that one wouldn't lose weight.
Emrys12
So, i shouldnt exercise to become thin?
Jaqdakloun
I can't do this and I'm half his size
OneMoreLime
I hope his uncle is a dentist...
Gobjin
Just don’t land on your teeth
I say this as someone who has landed on their teeth
vnqx
Believe it or not, this guy is responsible for pushing the Earth around the Sun
OurLordLucifer
.
DaveSamsonite
Ladies, this is what peak male performance looks like. /s
malakim
Very impressive and certainly more fit than i am atm. However, he should still work to shed some pounds or he will ruin his joints in time.
albaboss
That’s all I could think about. I’ve gained ~15 lbs since having kids and my joints are PISSED about it
HaveANiceFace
... that's... He's literally working out.
beaubrent
I think he means the food to work on, not the moving bit.
malakim
Slimming down is made in the kitchen and (to a lesser extent) through cardio. Muscle and core trainings are good, but they won't help you shed weight/fat.
HaveANiceFace
Yeah yeah it's diet AND exercise blah blah but you can't tell me that if there were two identical people with an identical body weight and identical diet and one of them started working out three times a week that one wouldn't lose weight.