Finished my 1st week of working out last week, and now starting my 2nd.

Sep 11, 2017 3:07 PM

For those of you following my progress, first of all, thank you so much for your love and support. Secondly, just to let you know where I'm starting, I am 330 pounds right now and I will let you all know how much I am losing.
I'm very anxious and ready to be below the 300 mark.

Thanks again and I hope you guys stick with me on this and help me keep up this practice and lifestyle change.

It's all about the food, the gym is a bonus

9 years ago | Likes 2 Dislikes 0

Yeah I'm finding that to be the hardest truth about working out.

9 years ago | Likes 1 Dislikes 0

9 years ago | Likes 2 Dislikes 0

9 years ago | Likes 1 Dislikes 0

You got this

9 years ago | Likes 2 Dislikes 0

I second that!

9 years ago | Likes 3 Dislikes 0

Thanks!

9 years ago | Likes 2 Dislikes 0

Good luck fella

9 years ago | Likes 2 Dislikes 0

Thank you!

9 years ago | Likes 1 Dislikes 0

My only piece of advice is to not focus on your weight as muscle weighs more than fat. Also, dieting is 90% of the game.

9 years ago | Likes 2 Dislikes 0

Yeah, I'm having to re-teach myself how to eat properly.

9 years ago | Likes 1 Dislikes 0

Look into intermittent fasting. It's a great way to lose weight while building lean muscle mass.

9 years ago | Likes 2 Dislikes 0