userwithnoname1122
2422
26
3
For those of you following my progress, first of all, thank you so much for your love and support. Secondly, just to let you know where I'm starting, I am 330 pounds right now and I will let you all know how much I am losing.
I'm very anxious and ready to be below the 300 mark.
Thanks again and I hope you guys stick with me on this and help me keep up this practice and lifestyle change.
YumYumDiet
It's all about the food, the gym is a bonus
userwithnoname1122
Yeah I'm finding that to be the hardest truth about working out.
KingZullu
userwithnoname1122
itsmejetzt
You got this
imsofuckingfuture
I second that!
userwithnoname1122
Thanks!
harrygee236624
Good luck fella
userwithnoname1122
Thank you!
idontthinkilleverberelevant
My only piece of advice is to not focus on your weight as muscle weighs more than fat. Also, dieting is 90% of the game.
userwithnoname1122
Yeah, I'm having to re-teach myself how to eat properly.
idontthinkilleverberelevant
Look into intermittent fasting. It's a great way to lose weight while building lean muscle mass.