Canadian CrossFit progression

Jan 19, 2022 2:58 PM

#snow #snowstorm #canada #winter #shoveling

Good form here, working with your knees and not your back.

4 years ago | Likes 2 Dislikes 0

Thanks!

4 years ago | Likes 1 Dislikes 0

Now go down and do the lower porch of your neighbors.

4 years ago | Likes 2 Dislikes 0

I had called my neighbor before shoveling — all good!

4 years ago | Likes 1 Dislikes 0