I could probably have done most of it. I can still do a tiny part of it, but getting old sucks and it's quite the realization when you go to do something you've done no problem since forever and suddenly it's a problem...
Goals tbh. I had a minor knee injury recently and it's since healed. I suddenly realized that I need to spend more time exercising my legs for both strength and flexibility to avoid getting injured again. So I've been slowly working at it.
Check with your rehab person or doctor, my understanding from mine was that the reciprocal motion of a short moderate bike ride is some of the better rehab. Especially trying to regrow damaged cartilage
Hootykai
Farm girl.
queernosaur
I fell while watching this
hardc4stle
Pfffftit
Yeh, that’s a no for me thanks
ZiggyMundo
There go my knees, hear them as they creak.
vericon151
Creak was the warning. Hearing the snap was … not ideal.
CommunCreator
There go my knees; they’re ordinary.
DecapodianSaysWoopWoopWoopWoop
Nice guns, nice buns. My type of girl.
trumpypumpyinyourrumpy
I used to be able to do that, but i got old and my body is doing that "apps no longer work on this device " bullshit and the battery is crapping out
textilelover
I could probably have done most of it. I can still do a tiny part of it, but getting old sucks and it's quite the realization when you go to do something you've done no problem since forever and suddenly it's a problem...
shadowarachh
PineappleLoopsBroether
Add .gif so this model will spin in a confusing way
InfOracle
Her coming was foretold by the Ancient totem
Snushine
Tell me she's 70 and then I'll be impressed.
joshuasplinth
The “twisting reverse criss-cross applesauce” would be the part where my legs exploded apart like a Crash Test Dummy.
thepicklebucket
I farted just watching this
flatbanana
❌pistol squat
✅fully automatic caseless chain fed high caliber multibarrel machine pistol squat
DOcelot1
https://media1.giphy.com/media/v1.Y2lkPWE1NzM3M2U1MTg4Ym5vazBncW4zdjlha2p5dXl0Z3o3a3A1eXduNjUzM3ltZDhjdiZlcD12MV9naWZzX3NlYXJjaCZjdD1n/t2eBr71ACeDC0/200w.webp
thricebakedxyz
Is she smiling during the entire clip, because she can?
MetaByte
Things you do in your twenties. Show me a 60 year old lady doing that and I'm impressed
technicallycorrect
That's it. She wins at yoga. Everybody else go home. Don't bother doing yoga anymore. She's the GOAT and you'll never be as good as her
Pulsahr
Ouch ouch ouch ouch ouch ok nope.
DaveTMSPics
So cool!!!
Ididntcomehereforthis
Goals
ElaineTheNPC
Goals tbh. I had a minor knee injury recently and it's since healed. I suddenly realized that I need to spend more time exercising my legs for both strength and flexibility to avoid getting injured again. So I've been slowly working at it.
AnonsAndMinions
Progress is progress, good on you. I myself am trying to get back into it but god damn is it HOT outside.
exploradoresciclos2018
👍
nclu
Check with your rehab person or doctor, my understanding from mine was that the reciprocal motion of a short moderate bike ride is some of the better rehab. Especially trying to regrow damaged cartilage
MadamPuddifoot
You CANNOT regrow damaged cartilage. Full stop. Anyone who told you it's possible is a fucking liar.
startedfromlurkingnowimhere
Thanks
kmikl
I need meniscus surgery and 4 months of traction just watching this.... thanks OP.
ImAWeirdMom
Show off.
*Cries in disabled*
NightOwlRally
Oof, pistol squats are mean. That takes some serious core strength.
Cranbananarama
Cue old lady coming out to cane her for filming on her property for the third time this week.
redtruck
Able Flex
mcoulter876
Left leg strong leg
Harm
I'm sure I can do all of this. I won't, but imagine if I did. Well that's what I'm doing. Right now.
duktayp
Meanwhile, me https://media1.giphy.com/media/v1.Y2lkPTZjMDliOTUyMDB1d2xlOWtwenh6dmdnYXY1bmw1MXFxY2g0YnYzZmJuMHc4dG8zeSZlcD12MV9pbnRlcm5hbF9naWZfYnlfaWQmY3Q9Zw/mPw6dWBIGQWhW/giphy.gif
powerrangerpl
Peak performance.
TSLODS69
MNColdagain
https://media4.giphy.com/media/v1.Y2lkPWE1NzM3M2U1NGswNHd1NTJmMG9kZnZscWlmNGwyNGg4M3kzdHVkN2QwZTlndXV3MiZlcD12MV9naWZzX3NlYXJjaCZjdD1n/3NtY188QaxDdC/200w.webp
calenti
Feeling very seen by this.
TheDirtySanchezBros
I prefer to watch this.
RichardPenne
Leave some fitness for the rest of us please!
theobstruction
https://media0.giphy.com/media/v1.Y2lkPWE1NzM3M2U1YzA0MWFmMHFveWF4dWxkZ2hsdXJ0YzB6OHF4ZDR5OGUzZWY0ZWZzeSZlcD12MV9naWZzX3NlYXJjaCZjdD1n/8pP11leNZxyV2/200w.webp