10 stone lost in 10 months, more to go!

Oct 20, 2020 6:01 PM

Afl4min

Views

97536

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4115

Dislikes

143

Credits@reddit

Congratulations on not having ruined knees at 40

5 years ago | Likes 7 Dislikes 0

Crop your face, please. This isn't Instagram. You can even give yourself a puppy face! Just try to avoid selfies.

5 years ago | Likes 1 Dislikes 0

For the americans. 1 stone = 14 lbs. 10 stone = 140lb

5 years ago | Likes 2 Dislikes 0

Fuck. Yes!

5 years ago | Likes 2 Dislikes 0

How?

5 years ago | Likes 3 Dislikes 0

Diet and exercise

5 years ago | Likes 1 Dislikes 0

Way to go OP

5 years ago | Likes 2 Dislikes 0

More to go?? From where? Careful not to become addicted. Incredible achievement ?

5 years ago | Likes 167 Dislikes 5

yeah dude should stop.. if anything maybe some muscle workouts but shees thats quite enough of weight loss right there. awesome.

5 years ago | Likes 26 Dislikes 9

Maybe excess skin removal?

5 years ago | Likes 11 Dislikes 1

Please stop eating stones, friend. Also congrats; thats the tits, mate.

5 years ago | Likes 2 Dislikes 0

You wouldn’t be British would you?

5 years ago | Likes 2 Dislikes 0

I thinking Irish...

5 years ago | Likes 2 Dislikes 0

damn @op. that's some hard fuckig work. Well done

5 years ago | Likes 2 Dislikes 0

I get my rocks off daily, but I haven't lost any weight.

5 years ago | Likes 6 Dislikes 1

5 years ago | Likes 2 Dislikes 0

Please dm me your routine and diet because i would love to try to copy your progress.

5 years ago | Likes 3 Dislikes 0

that is some seriously agressive weight loss. Good job!

5 years ago | Likes 6 Dislikes 0

OP good on you! Great to see someone making the most of 2020

5 years ago | Likes 2 Dislikes 0

I enjoy that Americans are criticized for using the imperial system for measurement but stones? Really?

5 years ago | Likes 2 Dislikes 0

How much is 10 stones...

5 years ago | Likes 2 Dislikes 0

1stone is 14lbs

5 years ago | Likes 4 Dislikes 0

Hey I know him! Used to work with him in Dublin. He's a legend and a lovely fella! Give him a follow on IG: @hegogetshealthy

5 years ago | Likes 3 Dislikes 0

That's a stone a month.

5 years ago | Likes 4 Dislikes 0

Fuck yeah killer. Keep that shit up.

5 years ago | Likes 2 Dislikes 0

Outstanding!

5 years ago | Likes 2 Dislikes 0

I'm certainly impressed.

5 years ago | Likes 2 Dislikes 0

You had like kidney stones ?

5 years ago | Likes 2 Dislikes 0

dam, wish i had your motivation

5 years ago | Likes 49 Dislikes 0

This wasn't motivation because motivation is fleeting and unreliable. It's discipline that gets results like this.

5 years ago | Likes 2 Dislikes 0

clearly, i rack disciprine

5 years ago | Likes 1 Dislikes 0

Motivation!? I call it being irresponsible. Now he has to go out and get all new stones. Dumbass.

5 years ago | Likes 30 Dislikes 1

5 years ago | Likes 4 Dislikes 0

That is not op

5 years ago | Likes 4 Dislikes 0

Who down votes this???? Way to go

5 years ago | Likes 12 Dislikes 6

Haha the ones who hates fitness ;)

5 years ago | Likes 6 Dislikes 5

People who are tired of these kinds of posts? Or take the no selfies thing seriously? I'm not one of them, but I can think of 28...

5 years ago | Likes 6 Dislikes 1

People who realise this is an upvote farmer claiming credit for some other guy's hard work and determination.

5 years ago | Likes 2 Dislikes 0

McDonald's, probably

5 years ago | Likes 4 Dislikes 1

High fructose corn syrup

5 years ago | Likes 3 Dislikes 1

Like a different person altogether

5 years ago | Likes 436 Dislikes 1

Yeah, his smile seemed more genuine in the first

5 years ago | Likes 1 Dislikes 4

Ok, everybody altogether..."Like a different person!"

5 years ago | Likes 9 Dislikes 0

He should be another person who puts his rocks in a bucket if he keeps loosing them

5 years ago | Likes 2 Dislikes 0

I have no idea who posted my picture - but follow my progress on Instagram https://www.instagram.com/hegogetshealthy/?hl=en

5 years ago | Likes 1 Dislikes 0

Where is the unit conversion bit when you need it

5 years ago | Likes 1 Dislikes 0

1 stone= 14lbs or he lost 140 lbs total

5 years ago | Likes 1 Dislikes 0

Literally. The post got locked as it wasn’t the poster himself

5 years ago | Likes 1 Dislikes 0

Like... a completely different person

5 years ago | Likes 28 Dislikes 0

I mean, it's definitely him, look at the nose and eyes. Those don't change when people lose weight.

5 years ago | Likes 1 Dislikes 0

Plot twist: cousins

5 years ago | Likes 7 Dislikes 0

When cousins, are 2 of a kiiiiiind

5 years ago | Likes 2 Dislikes 0