When I saw “salsa machine” i was imagining a vending machine that only dispenses loose salsa. No cup, no chips, just a squirt of salsa into your hands. I should probably go to bed.
I was expecting like a vending machine type deal. Sort of like the Nacho cheese dispenser at gas stations, I thought it would make a salsa for you and then dispense it with some chips. I'd try it.
That's not the kind of Salsa I was expecting. I'd go to the gym a lot more if they had a real Salsa machine with hot, medium and mild salsas. I'll even bring my own chips.
outer leg workout and conditioning. Never seen it but assume it's like an eliptical/treadmill where it's easier on joints for getting back into moving your body around. Looks to replace this side to side lateral jumps. Try em for 1m, even if you are only jumping a little outside your normal stance - https://www.youtube.com/watch?v=DsHJBVBOZ70
Seriously shit is ignored by a lot of 'insta fitness gurus' but actual athletes take it pretty seriously. Currently rehabing my knees and yea...it works
Probably activates the stabilizing muscles in the sides of the leg, which don’t get much attention usually but still helpful to prevent hip joint injury
It's probably quite good for working core muscles all the way up the spine in a way that most exercises miss. As someone with a stiff neck, I quite want to have a go on one.
imagineoblivion
When I saw “salsa machine” i was imagining a vending machine that only dispenses loose salsa. No cup, no chips, just a squirt of salsa into your hands. I should probably go to bed.
dickblack12
DarthVaderDidNothingWrong
Came for the dip, left disappointed
OppaGangnamPyle
I shit myself and rolled both ankles just listening to this
wherearemytesticles
Oh. I thought the kind of salsa you could eat.
CameForTheBooty
My fat ass thought at first that a sala sauce was installed
SuperfluousMeh
I was expecting like a vending machine type deal. Sort of like the Nacho cheese dispenser at gas stations, I thought it would make a salsa for you and then dispense it with some chips. I'd try it.
WhiskyBravo
I dislocated my hip watching this
sfbiker
That's not the kind of Salsa I was expecting. I'd go to the gym a lot more if they had a real Salsa machine with hot, medium and mild salsas. I'll even bring my own chips.
austinwizardforhire
That's exactly how the Lisan al Gaib would salsa
Pizza1sLyfe
I'm not mad, I'm just disappointed.
cinnnamongirl
This makes my hips hurt
AnAverageBoxEnthusiast
the fart maker
xizar
As long as those are not made in New York City. (alternate: For a better work out, you'd really need to Pick Up the Pace.)
nothingelsetodo
That looks so bad for your knees
downvoteifyouhatekittens
That's the guy from dune
BlueskydragonFX
hoopyhoop
New York City?
stercusmoriturussum
Are the pedals linked or independent?
RxFukitall
*slowly puts down bag of chips after sad realization*
Hellbat666
I’d be on that fucker all day long.
ScrippyChan
So... an elliptical, but for DESTROYING your knees, hips, and ankles?
theskepticinme
No need to “POV” this. You can just say “my gym just dropped a salsa machine”
furballsoffury
This POV trend is garbage
acuteavocado7
the algorithm likes "pov" and adding it will instantly make their post more popular. hate the game not the players
theskepticinme
PineappleLoopsBroether
I can hate both
Dociousaliexpilisticfragicalirepus
Yes. Yes you can.
mrshihtzu
247Lurker
My knees hurt just looking at this
Ryebread91
Not your hips?
maincarrot
My ankles, lower back, and booty hole are all clenching in pain.
joyjumper
Doesn’t look like it has any sudden impact forces, so probably actually more helpful for the joints
TexMexHex
That isnt proper cuban hip motion. It will teach you improper technique!!!!
mjperk
You mean egg-beatering your feet in the vertical direction isn't good technique?!
ThankYouForYourTime
My brain heard this is in a magnificent Cuban accent
akrabbim
Ask for Pete. I've heard he can help.
TLakes
He's the king
hotrodny
aShogunNamedMarcus
Always buy genuine Estefan branded Miami hip machines
HonHomes
Is that what that machine is meant to do? I'm not sure what it is supposed to help with
Turbogoat
Expose knee ligament and cartilage fragility.
slipvyne
outer leg workout and conditioning. Never seen it but assume it's like an eliptical/treadmill where it's easier on joints for getting back into moving your body around. Looks to replace this side to side lateral jumps. Try em for 1m, even if you are only jumping a little outside your normal stance - https://www.youtube.com/watch?v=DsHJBVBOZ70
Seriously shit is ignored by a lot of 'insta fitness gurus' but actual athletes take it pretty seriously. Currently rehabing my knees and yea...it works
htapoicoS
Most people will probably destroy their health using it just like the guy in the vid
Snooj
It looks like it's being used wrong but I can't figure out any other way to use it.
foo431
Those lateral and rotational movements get ignored and easily lost as you get older. If anything it's good range of motion
MrsHowVeryDareYou
Core strength? I think anything you can’t explain falls under “core strength”. Maybe thighs are in there?
mattbl
Hip flexors too?
Sayagain
Outside of the butt gluts as well, almost has an ice skating motion to it.
joyjumper
Probably activates the stabilizing muscles in the sides of the leg, which don’t get much attention usually but still helpful to prevent hip joint injury
stevencloser
They don't get much attention because barely any natural motions utilize them like this.
Danack
It's probably quite good for working core muscles all the way up the spine in a way that most exercises miss. As someone with a stiff neck, I quite want to have a go on one.
Hekatombe
Who doesn't love a good salsa
Zuegma197777
Didn't Age well.
BladeTurMoiL
Seems a lot of people disagree with you there. That’s gotta be embarrassing.
Zuegma197777
BladeTurMoiL
I quote this all the time and i get strange looks from my s/o.
AwwWrecker
Still waiting for that single 🙄
ToonMan4351
They were all high as fuck back in those days lol
sparmek
We're all high as fuck now, but we were back then too
DarthGoodguy
Blue and yellow purple pills
neospor1n
Hills? I may have had the censored version…
DarthGoodguy
That’s exactly what happened https://en.m.wikipedia.org/wiki/Purple_Pills
neospor1n
I’m aware. I actually knew it back then as I had heard ‘hills’ for months. Then heard pills and was super confused